UPCOMING WORKSHOPS:
New Year Dedication Practice (with Ann Moradian) -- a clearing and cleaning out of old, toxic material (mental, emotional and physical), reconnecting to source and purpose, and aligning to embody our own best becoming in 2018
10h-13h30, January 13, 2018 (Saturday)
55€, pre-registration required
Introduction to ShinGaia Yoga (with Ann Moradian)
in Paris at Paris Yoga Shala (M° George V)
19h-21h00, January 20, 2018 (Saturday)
gratuit (free), pre-registration required
Yoga Survival Tools for TeenagersTM (with Ann Moradian)*
a 6-week course designed to give teenagers and young adults the tools to help manage stress and anxiety, harness their focus and concentration, develop confidence, relax, replenish and re-energize, handle emotions better, gently build core strength, relieve lower back pain and tension in the neck and shoulders, and increase flexibility.
14h30-16h00, Saturdays (February 3, 10, 17, 24 and March 17, 24)
180€, pre-registration required
UPCOMING RETREATS:
Reading the Body Retreat (with Ann Moradian and Toby Brothers)
an embodied literary experience in English in Europe
May 2018 or June 2018 (tbd)
Touching the Earth (with Ann Moradian)
in the American Southwest
October 2018 (tbd)
Ancient Roots (with Ann Moradian)
a journey to Northern India
Spring 2019 (tbd)
ADDITIONAL WORKHSOPS:
Deepening Yoga - a 4-series course over 4 months (dates TBA)
Yoga is a practical and applied science for healthy living in both body and mind. During this workshop we will apply elements from Yoga Philosophy (including the essential yamas and niyamas) to our physical practice and to our daily lives. This is an powerful process of making conscious choices about our patterns of thinking, feeling and acting int he world. This applied practice brings a great sense of clarity, strength and ease in our lives, no matter what we encounter, and tools to fall back on when we meet new challenges. This course is ideal for yoga teachers, and will be excellent for those who have been practicing yoga consistently for at least one year.
Time and Dates TBA
Yoga for Healthy Lower Backs, a 6-week course series
This is the first half of a 12-week course designed to ease and manage chronic low back pain, creating a home practice to sustain the spine for life. This course was created in collaboration with the UK Arthritis Foundation and the University of York. It is the largest research trial study of its kind, showing that this approach to Yoga is as (and more) effective, and less expensive, than traditional medical interventions.
Time and Dates TBA
